We have SUP classes for all levels. It doesn't matter if you are a competitive runner or a novice with no prior notions, We guarantee to take your Stand Up Paddle skills to a higher level.

In addition to perfecting your technique and learning new skills, you will meet people who like to enjoy the water just like you.

Duration: 90 minutes.

Price: 25€

Suitable for all levels

Benefits: increased strength and flexibility, work on deep muscles, el Core abdominal, the equilibrium, body awareness and stabilizing muscles of the body.Reduction of stress and mental and physical tension.

Enjoy Seville from a unique and different point of view. We will jump into the water on our SUP boards and we will cross through the river through the most emblematic points of Seville while we discover the secrets of the Gualdalquivir River.

In addition to perfecting your technique and learning new skills, you will meet people who like to enjoy the water just like you.

Duration: 90 minutes

Price: 25€

Suitable for all levels

Benefits of Paddle Surf: increased strength and flexibility, reduction of stress and mental and physical tension.

Don't miss out on this incredible experience of rowing at night, seeing Seville illuminated from the water.

We will make night outings where you can feel all the energy of the water under your feet.

We'll get together just before sunset, to enjoy the colors of the sunset over the river, and may the night catch us while we paddle ...

Duration: 90 minutes.

Price: 50€ / person

Basic level of SUP required

In Sup Yoga, in addition to the known benefits of Yoga, we increase strength, flexibility, coordination and endurance needed to balance on the surfboard, providing a huge feeling of tranquility and harmony surrounded by an exceptional environment.

Widely practiced by amateurs and surf professionals, Sup Yoga has begun to take hold after discovering its particular, effective and beneficial work on the deep muscles, the abdominal core and especially the balance, body awareness and stabilizing muscles of the body.

Duration: 90 minutes.

Price: 25€

Suitable for all levels

SUP Fitness is a personalized training that you develop in the water, on top of a surfboard.

Thanks to the destabilization that water produces on our body in SUP Fitness, muscles that we do not usually use will come into play, so at the same time we work specific muscle groups, We will also be working all the global muscles due to the permanent balance to which we are subjected.

Duration: 90 minutes.

Price: 25€

Suitable for all levels

The Big SUP is one of the funniest experiences in Stand Up Paddle. Everyone who tries this giant paddle surf board is delighted with the fun and group experience.

Big SUP XXL boards are perfect for school groups, Team building activities for companies, birthday, families and stag or hen parties.

Teamwork in the Big Sup is essential and that is why it is a perfect activity for groups.

Duration: 90 minutes.

Price: 25€ / person

Suitable for all levels

Benefits of Big SUP: teamwork and extreme fun.

Improve your company's teamwork with this group activity in Seville ,active, fun and different.

He Big SUP It is one of the funniest experiences in Stand Up Paddle.

Teamwork in the Big Sup is essential and that is why it is a perfect activity for everyone to participate and reinforce communication, coordination and common goals.

There is also the possibility of exercises with individual SUP boards to thus adapt to the group activities of your company.

Duration: 90 minutes.

Price: 25€ / person

Suitable for all levels

Benefits of Big SUP: teamwork and extreme fun.

He Big SUP It is one of the funniest experiences in Stand Up Paddle. It is perfect to celebrate your farewell with the boyfriend or girlfriend. Everyone who tries this giant paddle surf board is delighted with the fun and group experience. Laughter is guaranteed. Go ahead and enjoy your different and original bachelor party in Seville.

Duration: 90 minutes.

Price: 25€ / person

**(Minimum 4 Maximum people 8 people)